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GUILT-FREE Pasta and Meatballs with Rocco DiSpirito | The Best Thing I Ever Made | Food Network

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All of the comfort of spaghetti and meatballs, but much lighter and healthier!

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Acclaimed chefs, cookbook authors and Food Network personalities – people who have spent their lives obsessing over food – reveal not only what they love to eat, but what they love to make. From personal family recipes to favorite dishes off their own menus, these food experts share their secrets and show us how to cook what they consider to be The Best Thing I Ever Made.

Welcome to Food Network, where learning to cook is as simple as clicking play! Grab your apron and get ready to get cookin’ with some of the best chefs around the world. We’ll give you a behind-the-scenes look at our best shows, take you inside our favorite restaurant and be your resource in the kitchen to make sure every meal is a 10/10!

Spaghetti with My Mamas Meatballs
RECIPE COURTESY OF ROCCO DISPIRITO
Level: Easy
Total: 2 hr 30 min
Prep: 30 min
Cook: 2 hr
Yield: 4 adult lunch/dinner entrees (16 meatballs)

Ingredients

Olive oil cooking spray
2 cloves garlic, chopped
1/2 cup chopped onion
Dried red chili flakes
1 cup fat-free reduced sodium chicken stock, such as College Inn Fat-Free Light Sodium
1 1/2 cups red pack tomato puree
1 1/2 cups red pack diced tomatoes
1/2 medium eggplant, halved lengthwise
Salt
6 ounces lean ground turkey breast, such as Jennie-O
4 ounces 94-percent fat-free ground beef sirloin, such as Laura’s Lean 94-percent
2 ounces extra-lean ground pork, such as Farmer John’s
1 egg white
1/4 cup fresh parsley leaves, chopped
1/2 ounce Parmigiano-Reggiano
2 cups puffed kamut
6 ounces 100-percent kamut spaghetti

Directions

Spray a large saucepan with 4 sprays of olive oil spray. Add half the garlic and half the onion and a pinch of red chili flakes and cook over medium heat until tender, about 2 minutes. Add half the chicken stock, tomato puree and diced tomatoes and simmer over low heat for an hour.

Preheat the broiler. Meanwhile, using the tip of a knife, score the eggplant deeply and sprinkle with salt. Place the eggplant cut-side up and cook under the broiler until lightly browned, about 4 minutes. Remove the eggplant from the broiler and place on a plate and microwave on high until tender, about 2 minutes. Let cool.

In a large bowl, add the meats and mix gently to incorporate. Place the egg white, remaining chicken stock, onion, garlic and parsley in the beaker of a blender and blend until smooth, about 30 seconds. Add the mixture to the bowl with the meats, add the cheese and crumble the kamut in with your fingers. Sprinkle with salt and chili flakes.

Scoop the eggplant pulp out of its skin and let any excess water drip off. Measure out 1/2 cup of the pulp, and then lightly chop and add to the meat mixture, folding in to incorporate. With the use of a tablespoon, measure out 16 even heaping mounds on to a clean work surface and then form into balls with your hands.

Spray a large nonstick saute pan with 4 sprays of olive oil spray and heat over medium-high heat. Once the pan is hot, add half of the meatballs and cook until lightly browned on one side, about 1 minute. Roll the meatballs on the other side and brown evenly, about 2 minutes. Remove the browned meatballs from the pan and then spray the pan with 4 more sprays and repeat the browning with the rest of the meatballs. Add the meatballs to the sauce and simmer very slowly for an hour.

Meanwhile, bring 4 quarts of water to a simmer and then add 1 tablespoon of salt. Drop the pasta in the water and cook per manufacturer’s instructions. Place 4 meatballs each on 4 plates, and then add the spaghetti to the remaining sauce in the pan with 1/2 cup of the pasta water and cook until the sauce holds well on the pasta. Evenly distribute the pasta to each of the 4 plates.

Cook’s Note
Wet your hands with clean cold water while shaping the meatballs, it helps tremendously.

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#BestThingIEverMade #FoodNetwork #SpaghettiwithMyMamasMeatballs

GUILT-FREE Pasta and Meatballs with Rocco DiSpirito | The Best Thing I Ever Made | Food Network


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34 Comments

34 Comments

  1. @chriswright6403

    December 23, 2023 at 10:31 pm

    Where's the beef?

  2. @dianegerlach2454

    December 23, 2023 at 10:31 pm

    Wow! Unexpected ingredients. I'm adding this to my personal menu

  3. @alainabilow

    December 23, 2023 at 10:31 pm

    Absolutely fabulous concept overall and very intriguing use of eggplant and wheat. Truly inspired.

  4. @luzelenagomezsantos1179

    December 23, 2023 at 10:31 pm

    Hablas el idioma Español yo no entiendo pero voy al investigar que me quieres decir .

  5. @luzelenagomezsantos1179

    December 23, 2023 at 10:31 pm

    Feliz año me gusta tus recetas .Eres Italiano si .Abrazos desde la distancia .

  6. @nonenoneonenonenone

    December 23, 2023 at 10:31 pm

    No way this is better. Just eat a smaller portion of the original.

  7. @luzelenagomezsantos4047

    December 23, 2023 at 10:31 pm

    Este video me gusto te ves guapo .

  8. @luzelenagomezsantos4047

    December 23, 2023 at 10:31 pm

    Deliciosos espaguetis yo los hago con albondigas .Besos desde la distancia.

  9. @savoirfaire212

    December 23, 2023 at 10:31 pm

    yum!

  10. @tigercrane64

    December 23, 2023 at 10:31 pm

    Some have a food allergy to pork and fish.

  11. @miaskaka157

    December 23, 2023 at 10:31 pm

    so bad 🙁

  12. @nihatmirzoyev7162

    December 23, 2023 at 10:31 pm

    👍👍

  13. @habbogigi

    December 23, 2023 at 10:31 pm

    ain't nothing Italian about spaghetti with meatballs, you'll literally never find it here, its 100% Italian american

  14. @mrbear1302

    December 23, 2023 at 10:31 pm

    He is so snide and self absorbed.

  15. @rosastratton6503

    December 23, 2023 at 10:31 pm

    Sorry That looks like too many steps with the egg plant and the slurry. I like to dump my ingredients all together and be done with it. I’ll pass

  16. @SoTypicallyMeh

    December 23, 2023 at 10:31 pm

    Wow. He seems arrogant as hell.

  17. @ICONICMUSIC

    December 23, 2023 at 10:31 pm

    He loves his Mom, obviously a good guy.

  18. @Nenn-qs2yw

    December 23, 2023 at 10:31 pm

    “Greatest Italian dish ever made…… “. It’s American food not Italian. Lol

  19. @lc11214

    December 23, 2023 at 10:31 pm

    I met Rocco at the NYC food and wine festival; he's so nice and down to earth.

  20. @user-vl1nz5gn3f

    December 23, 2023 at 10:31 pm

    Can you kindly tell us your mom's recipe? Coz we are craving for more calories. Thanks…

  21. @fabifar8834

    December 23, 2023 at 10:31 pm

    La Mama ❤️

  22. @MackerelCat

    December 23, 2023 at 10:31 pm

    Puffed kamut = sugar puffs without the coating, for us normies.

  23. @tigercrane64

    December 23, 2023 at 10:31 pm

    I have a food allergy to pork. I wouldn't replace the veal with Turkey.

  24. @suzita4019

    December 23, 2023 at 10:31 pm

    Fabulous. My Mum makes the best meatballs too. She makes tasty Spanish meatballs. Delicious

  25. @thewhitematstudio

    December 23, 2023 at 10:31 pm

    Jesus this upload is really bad. What’s it up with the dimensions

  26. @pennymartin3821

    December 23, 2023 at 10:31 pm

    More Rocco please!

  27. @MikeyDGoumbaGourmet

    December 23, 2023 at 10:31 pm

    You must try my meatball recipe. You will love them!! Just click here. https://youtu.be/CqEJ18InbIY

  28. @marthamika7372

    December 23, 2023 at 10:31 pm

    👍🏻👍🏻yummy

  29. @pulseweld

    December 23, 2023 at 10:31 pm

    the grandmother died in 2013 which shows just how old this clip is

  30. @wa2k99

    December 23, 2023 at 10:31 pm

    Kamut?

  31. @RonPaulOrElse

    December 23, 2023 at 10:31 pm

    That is seriously unhealthy. He removed all of the healthy fat and kept the deadly carbs. Keto is obviously beyond his understanding. What is this video 20 years old?

  32. @Passionforfoodrecipes

    December 23, 2023 at 10:31 pm

    I once thought I saw a meatball in space, turns out it was just a little meat-eor!

  33. @NuraNURA

    December 23, 2023 at 10:31 pm

    Amazing recipe 💛👌 Yummy 💛👍👍👍 Thanks for sharing 👌

  34. @QueanaIvory

    December 23, 2023 at 10:31 pm

    Are there any subs for the eggplant unfortunately I’m extremely allergic 😔

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Food

The ULTIMATE Taco Challenges 🌮 Chopped | Food Network

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Chefs battle it out in the Chopped kitchen with taco-themed baskets! From pork shoulder and beans to tequila and chocolate, theses chefs fight to stay off the chopping block.
#FoodNetwork #Chopped
Watch #Chopped, Tuesdays at 9|8c!
Subscribe to Food Network ▶ http://foodtv.com/YouTube

Chopped is a cooking competition show that is all about skill, speed and ingenuity. Each week, four chefs compete before a panel of expert judges and turn baskets of mystery ingredients into an extraordinary three-course meal. Course by course, the chefs will be “chopped” from the competition until only one winner remains. The challenge? They have seconds to plan and 30 minutes to cook an amazing course with the basket of mystery ingredients given to them moments before the clock starts ticking! Chopped is a game of passion, expertise and skill — and in the end, only one chef will survive the Chopping Block.

Welcome to Food Network, where learning to cook is as simple as clicking play! Grab your apron and get ready to get cookin’ with some of the best chefs around the world. We’ll give you a behind-the-scenes look at our best shows, take you inside our favorite restaurant and be your resource in the kitchen to make sure every meal is a 10/10!

Subscribe to our channel to fill up on the latest must-eat recipes, brilliant kitchen hacks and content from your favorite Food Network shows.
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The ULTIMATE Taco Challenges 🌮 Chopped | Food Network


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Guy DEVOURS an Unreal South Carolina Burger! 🔥🍔 | Diners, Drive-Ins and Dives | Food Network

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Guy Fieri visits Pawley’s Front Porch, a beloved South Carolina burger joint known for its towering burgers and loyal following of college students and locals alike. #FoodNetwork #GuyFieri
Watch #DDD, Fridays at 9|8c!
Subscribe to Food Network ▶ http://foodtv.com/YouTube

Guy Fieri takes a cross-country road trip to visit some of America’s classic “greasy spoon” restaurants — diners, drive-ins and dives — that have been doing it right for decades. Catch a new episode of #DDD every Friday at 9|8c!

Welcome to Food Network, where learning to cook is as simple as clicking play! Grab your apron and get ready to get cookin’ with some of the best chefs around the world. We’ll give you a behind-the-scenes look at our best shows, take you inside our favorite restaurant and be your resource in the kitchen to make sure every meal is a 10/10!

Visit Pawleys Front Porch: https://pawleysfrontporch.com
Follow them: https://www.facebook.com/PawleysFrontPorch

Subscribe to our channel to fill up on the latest must-eat recipes, brilliant kitchen hacks and content from your favorite Food Network shows.

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South Carolina’s Hidden BURGER GEM 🔥🍔 Diners, Drive-Ins and Dives | Food Network


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Kimbap is NOT sushi ❌

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These rolls are so nostalgic for @choibites, who grew up eating them on picnics, school trips and car rides.

Watch this episode of #CookingWithChoi on Food Network’s channel!

Get the recipe 👇

Kimbap
Recipe courtesy of Esther Choi
Level: Intermediate
Total: 1 hr
Active: 1 hr
Yield: 8 kimbap (4 servings)

Ingredients

5 large eggs
Kosher salt
Vegetable oil, for the skillet
2 medium carrots, cut into julienne strips
One 5.3-ounce can Korean tuna or regular canned tuna in water, drained
2 tablespoons Japanese-style mayonnaise, such as Kewpie
4 cups cooked rice
2 tablespoons sesame oil, plus more for brushing
2 tablespoons toasted sesame seeds
8 full yaki nori sheets
4 slices American cheese
4 slices deli ham
1 English cucumber, cut into julienne strips
1 yellow pickled daikon, cut lengthwise into 1/2-inch-thick strips

Directions

To prepare the filling, beat the eggs in a medium bowl with a pinch of salt. Place a medium nonstick skillet over medium-low heat, add 1/2 teaspoon vegetable oil and a third of the beaten egg and cook until set, about 3 minutes. Flip and cook until fully cooked, 1 to 2 minutes more.

Remove to a baking sheet to cool. Repeat with the remaining beaten egg, adding additional vegetable oil if needed. When cool, cut the eggs into strips.

Add a little vegetable oil to the same skillet over high heat. Add the carrots and a pinch of salt and cook until just wilted but still slightly firm, 3 to 5 minutes. Set aside on a plate to cool.

Mix together the tuna and mayonnaise in a small bowl. Add the rice to a medium bowl and stir in the sesame oil, sesame seeds and 1 teaspoon salt.

To assemble the ham and cheese kimbap, lay a nori sheet on a clean cutting board and spread a thin layer of the seasoned rice over it (about 1/2 cup). Cut a slice of the American cheese in half and arrange the cheese in a row to form a thin rectangle. Place 1 slice of ham, 3 tablespoons each of the egg strips, carrots and cucumber and 1 strip of daikon on top of the cheese in this order. Roll the kimbap tightly and set aside. Repeat the same process using the remaining ham and American cheese to make 4 kimbap.

To assemble the tuna kimbap, repeat the steps above, but substitute one-quarter of the tuna mixture for the cheese and ham in each kimbap to make 4 additional kimbap.

Lightly brush the kimbap with sesame oil. Slice into 1/2-inch pieces and enjoy.

Cook’s Note: For ease of rolling, use a sushi mat.

Copyright 2026 Television Food Network, G.P. All rights reserved.

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Molly’s Sausage and Wild Rice Hotdish | Girl Meets Farm | Food Network

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This is a nod to the first hotdish Molly ever had that her mother-in-law, Roxanne, made. It’s a balance of creamy and fresh, filled with savory sausage and loads of earthy kale… and the chewy star: wild rice!
#MollyYeh #GirlMeetsFarm #FoodNetwork #Sausage #Wildrice #Hotdish
Get the recipe ▶ https://foodtv.com/4vQeRjg
Subscribe to Food Network ▶ http://foodtv.com/YouTube

Cookbook author, food blogger and Midwest transplant Molly Yeh embraces her country life and makes dishes inspired by her Jewish and Chinese heritage — with a taste of the Midwest, too.

Welcome to Food Network, where learning to cook is as simple as clicking play! Grab your apron and get ready to get cookin’ with some of the best chefs around the world. We’ll give you a behind-the-scenes look at our best shows, take you inside our favorite restaurant and be your resource in the kitchen to make sure every meal is a 10/10!

Sausage and Wild Rice Hotdish
Recipe courtesy of Molly Yeh
Level: Easy
Total: 1 hr 20 min (includes cooling time)
Active: 40 min
Yield: 8 to 10 servings

Ingredients

Hotdish:
1 cup (180 grams) wild rice, rinsed well
1 bay leaf
1 1/2 teaspoons kosher salt, divided
8 ounces (226 grams) sweet Italian sausage, removed from the casings
2 medium leeks, white and light green parts, halved and thinly sliced
2 tablespoons extra-virgin olive oil, divided, plus more as needed
1 medium bunch kale (about 10 ounces/283 grams), stemmed and coarsely chopped
2 tablespoons (28 grams) unsalted butter
2 tablespoons (16 grams) all-purpose flour
1 1/2 cups (360 grams) heavy cream
1 cup (240 grams) low-sodium chicken stock
1/4 teaspoon freshly grated nutmeg
4 ounces (113 grams) fontina cheese, shredded (about 1 cup)
1/4 cup (40 grams) grated Parmesan
1 sleeve salted butter crackers, processed into breadcrumbs
2 tablespoons chopped fresh flat-leaf Italian parsley, for garnish

Arugula Salad:
2 teaspoons olive oil
2 teaspoons lemon juice
Kosher salt and freshly ground black pepper
4 cups arugula

Directions

For the hotdish: Into a medium saucepan, add the rice and cover with 2 1/2 cups of water. Add the bay leaf and 1/2 teaspoon salt. Bring to a boil over medium-high heat. Reduce to a simmer and cook over low heat, covered, until the rice is cooked through but still has a little bite, 30 to 35 minutes. Drain off excess water, discard the bay leaf and set aside.

Preheat the oven to 400 degrees F.

Heat a large skillet over medium heat and add the sausage. Using a wooden spoon, break up the sausage into smaller pieces and cook until browned, 3 to 4 minutes. Add the leeks to the skillet and cook until just softened, 2 to 3 minutes. Add 1 tablespoon of olive oil if the pan is dry. Add the kale (or as much as will fit) and toss to coat in the oil. Season with 1/2 teaspoon of salt. Allow the kale to cook down enough to add the remaining kale and continue to cook until wilted but still bright green, 4 to 5 minutes. Remove the sausage mixture to a large bowl.

Add the butter into the pan to melt. Add the flour and stir to make a paste. Cook for 1 minute, then gradually whisk in the cream, whisking to thicken before adding more. Gradually add the chicken stock and season with nutmeg and the remaining 1/2 teaspoon salt. Bring to a gentle boil to thicken, about 1 minute. Stir in the wild rice and kale-sausage mixture. Sprinkle the fontina and Parmesan cheeses evenly over top. Mix the cracker crumbs with the remaining 1 tablespoon of oil and sprinkle all over the cheese to cover.

Bake in the oven until nicely browned and bubbly around the edges, 18 to 20 minutes. (Note: depending on the variety of wild rice, you may need to cook longer.) Set aside to cool slightly for 10 minutes.
For the arugula salad: In a medium mixing bowl, whisk together the olive oil, lemon juice, salt and pepper. Add the arugula and toss in the dressing until coated.

Garnish the hotdish with a sprinkling of fresh parsley and serve with a simple arugula salad on the side. Leftover gratin will keep in a covered container in the fridge for up to 3 days.

Subscribe to our channel to fill up on the latest must-eat recipes, brilliant kitchen hacks and content from your favorite Food Network shows.
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Gabe’s Italian Fried Chicken 🍗🍋

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Fried chicken… made Tuscan-style with warm spices and fried herbs!

RECIPE 👇

Pollo Fritto
Recipe courtesy of Gabriele Bertaccini
Level: Intermediate
Total: 1 hr 50 min
Active: 35 min
Yield: 4 servings

Ingredients

1 whole chicken (about 4 pounds), cut into 8 pieces (legs split into drumsticks and thighs, breast halved plus wings), backbone reserved for stock
1/4 cup plus 1 tablespoon fresh lemon juice (from 3 lemons)
2 medium cloves garlic, minced
1 teaspoon kosher salt, plus more for seasoning
Freshly ground black pepper
1/8 teaspoon ground cinnamon
1/8 teaspoon freshly grated nutmeg
Vegetable, peanut, canola or olive oil, for frying
1 cup all-purpose flour
2 tablespoons cornstarch
4 large eggs, beaten
1 small bunch rosemary
1 bulb garlic, smashed
Lemon wedges, for serving

Directions

Special equipment: a deep-fry thermometer; an instant-read thermometer

In a 1-gallon zip-close bag, combine the chicken, lemon juice, garlic, salt, a generous grinding of pepper, the cinnamon and nutmeg. Seal the bag and shake to combine thoroughly. Refrigerate for at least 1 hour and up to 2 hours.

When ready to fry the chicken, fill a wok, Dutch oven or large cast-iron skillet with about 1 1/2 inches of oil and heat the oil until it registers 375 degrees F on a deep-fry thermometer. Place the flour and cornstarch in a wide, shallow bowl and season with salt and pepper. Place the eggs in another wide bowl.

Drain the chicken pieces. Mix the flour and cornstarch in a shallow bowl and season with salt and pepper. Dredge each piece of chicken in the flour, shaking off excess, then dip in egg to coat. Let excess egg drizzle off. Dredge again in flour and add to the hot oil; the oil temperature will drop. Fry the chicken, turning the pieces occasionally and maintaining an oil temperature between 325 and 350 degrees F, until the chicken is golden brown outside and the pieces register an internal temperature of 155 degrees F on an instant-read thermometer, about 15 minutes. About 5 minutes before the chicken is done frying, add the rosemary and garlic to the oil.

Transfer the fried chicken pieces and fried rosemary and garlic to a pan lined with paper towels to drain, then transfer to a wire rack set over a baking sheet. Sprinkle with salt. Allow the chicken to rest and for the internal temperature to rise to 165 degrees F, then allow to rest for a full 3 minutes longer. Serve the chicken along with the fried rosemary and garlic and lemon wedges. Alternatively, allow to the chicken pieces to cool to room temperature, then re-fry in hot oil until heated through just before serving.

Copyright 2025 Television Food Network, G.P. All rights reserved.

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