Food Recipes
Rheumatoid Arthritis: Food and Lifestyle Pyramid
For patients with rheumatoid arthritis, I have designed a food pyramid that includes lifestyle changes like exercise, mindfulness and sleep recommendations to help you decrease inflammation and the need to use more medication.
#foodpyramid #rheumatoidarthritis #lifestyle #exercise #mindfulness
If you are interested to learn more subscribe to my channel https://www.youtube.com/channel/UC4s5oHh_8U_xWJ7UYnTa1rQ?sub_confirmation=1
Sign up to My Arthritis Wellness online course: https://www.myarthritiswellness.com/from-pain-to-freedom-waitlist
Free E-book: https://www.myarthritiswellness.com/the-rheumatoid-arthritis-diet-e-book
Facebook Group: Autoimmune Disease and Arthritis Support Group
https://www.facebook.com/groups/3685130571554200
✏️ BLOG : https://rheumatologistoncall.com/blog/
🖥 WEBSITE:https://rheumatologistoncall.com/
🤳 Instagram: @rheumatologistoncall
📖 Facebook: https://www.facebook.com/Rheumatologi…
🤝 LinkedIn: https://www.linkedin.com/in/diana-gir…
https://www.linkedin.com/company/rheu…
https://linktr.ee/rheumatologistoncall
🎥 watch more: https://www.youtube.com/@rheumatologistoncall
🩺 Contact us: Drg@rheumatologistoncall.com or access our website
Please note – we do not provide medical advice, opinions or diagnosis via email, phone or social media messaging.We are seeing patients in multiple US states (currently 10 states). Please check our website to see if we are evaluating and treating patients in your state.
👩🏻⚕️ About me:
Dr Diana Girnita is a double board certified physician in rheumatology and internal medicine. She completed a PhD in immunology, a postdoctoral fellowship at Harvard University, immunology fellowship at University of Pittsburgh and rheumatology fellowship at University of Cincinnati. Dr. Girnita graduated from the Nutrition Science course from Stanford University and a Mindfulness course from The University of Massachusetts; She is the founder & CEO of Rheumatologist OnCall, a practice focused on broadening access to rheumatology and offering patients an integrative medicine approach.
Dr. Girnita teaches patients about autoimmune disease, arthritis and also helps them customized their treatment plans. Dr. Girnita is passionate about rheumatoid arthritis. The treatment plan is personalized to the patients needs and incorporates the proper nutrition, exercise and management of stress. After all,
“You have a disease, but YOU are not the disease”
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a medical consultation. Any comments and/or recommendations made in the comment section by anyone other than Rheumatologist OnCall does not reflect our opinion or recommendation.**
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Avocados will be your new favorite edible bowls in this quick and easy keto lunch. Stuffed with creamy mozzarella pearls, sweet cherry tomatoes, and fresh basil, this refreshing flavor combo comes together in under 30 minutes. These gluten-free and vegetarian bowls are so easy to make, you’ll have this recipe memorized in no time.
Recipe: https://tasty.co/recipe/keto-caprese-avocado-bowls
We’re mindful of how the current coronavirus outbreak might be affecting your access to stores and general grocery items. Please know that many of these videos were filmed before the outbreak and additional new videos filmed by our producers, working safely from their homes, may look and feel different than what you’re accustomed to. We don’t expect you to make all of our recipes now, but we hope you’ll find it a joyful distraction that’s entertaining, inspiring, and worth saving for a future food challenge or meal shared with friends.
Credits: https://www.buzzfeed.com/bfmp/videos/101612
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Indulge in the sweeter side with this extra-creamy Basque cheesecake. Originating from Basque Country in Spain, this burnt-top cheesecake is visually stunning and incredibly flavorful, all with no crust to get in the way.
See and shop the recipe:
https://tasty.co/recipe/classic-basque-cheesecake
Credits: https://www.buzzfeed.com/bfmp/videos/143878
Tasty Recipes
Welcome to the official YouTube channel for all your Tasty recipe needs. Join us as we dig into loads of fun and drool-worthy dishes. From easy make-ahead meals to dinner party showstoppers, grab your apron and let’s get cooking! Craving seconds? Subscribe!
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Your next party will pop off with these quick and easy bacon-wrapped jalapeño poppers. Loaded with a cheesy cream cheese filling, they’re the perfect crowd-pleasing appetizer.
Recipe: https://tasty.co/recipe/air-fryer-bacon-wrapped-jalapeno-poppers
We’re mindful of how the current coronavirus outbreak might be affecting your access to stores and general grocery items. Please know that many of these videos were filmed before the outbreak and additional new videos filmed by our producers, working safely from their homes, may look and feel different than what you’re accustomed to. We don’t expect you to make all of our recipes now, but we hope you’ll find it a joyful distraction that’s entertaining, inspiring, and worth saving for a future food challenge or meal shared with friends.
Credits: https://www.buzzfeed.com/bfmp/videos/101625
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At one time or another, we’ve all fallen victim to the midnight munchies. Luckily, we have some seriously delicious snack recipes. Our no-bake chocolate peanut butter M&M balls are fun to make and they’ll satisfy all your cravings. Plus, this marshmallow chocolate popcorn is simply incredible and takes almost no effort. For those who prefer savory foods, these garlic parmesan potato stackers will be your new favorite snack.
00:00 Intro
00:10 Garlic Parmesan Potato Stackers
00:48 Pacoca Marshmallow Chocolate Popcorn
01:09 No-bake Chocolate Peanut Butter M&M Balls
01:48 Garlic Parmesan And Herb Pita Chips
02:12 Homemade Cheese Crackers
03:25 Gingerbread Truffles
04:08 Cheese-Stuffed Tater Tots
https://tasty.co/recipe/gingerbread-truffles
https://tasty.co/recipe/garlic-parmesan-and-herb-pita-chips
https://tasty.co/recipe/homemade-cheese-crackers
https://tasty.co/recipe/cheese-stuffed-tater-tots
https://tasty.co/recipe/no-bake-chocolate-peanut-butter-m-m-balls
https://tasty.co/recipe/garlic-parmesan-potato-stackers
https://tasty.co/recipe/pacoca-marshmallow-chocolate-popcorn
Credits: https://www.buzzfeed.com/bfmp/videos/144991
Tasty Recipes
Welcome to the official YouTube channel for all your Tasty recipe needs. Join us as we dig into loads of fun and drool-worthy dishes. From easy make-ahead meals to dinner party showstoppers, grab your apron and let’s get cooking! Craving seconds? Subscribe!
Connect with Tasty:
Shop the NEW Tasty Merch: https://bzfd.it/shoptastyyoutube
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Subscribe to Tasty Newsletters: https://bzfd.it/2SC4h0S
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00:00 Intro
00:10 Hibiscus Latte
00:45 Haldi Chai
01:38 Bourbon- Spiked Hot Chocolate
02:43 Soothing Lemon Ginger Tea
03:27 Relaxation Chamomile Lavender Hot Toddy
03:59 Coconut Chai
https://tasty.co/recipe/hibiscus-latte
https://tasty.co/recipe/haldi-chai
https://tasty.co/recipe/spiked-hot-chocolate
https://tasty.co/recipe/soothing-lemon-ginger-tea
https://tasty.co/recipe/relaxation-chamomile-lavender-hot-toddy
https://tasty.co/recipe/coconut-chai
Credits: https://www.buzzfeed.com/bfmp/videos/148283
Tasty Recipes
Welcome to the official YouTube channel for all your Tasty recipe needs. Join us as we dig into loads of fun and drool-worthy dishes. From easy make-ahead meals to dinner party showstoppers, grab your apron and let’s get cooking! Craving seconds? Subscribe!
Connect with Tasty:
Shop the NEW Tasty Merch: https://bzfd.it/shoptastyyoutube
Shop the Tasty Kitchenware line: https://t.co/0dPSuobra7
Subscribe to Tasty Newsletters: https://bzfd.it/2SC4h0S
Check out our website: https://www.tasty.co
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