Food Recipes
Rheumatoid Arthritis: Food and Lifestyle Pyramid
For patients with rheumatoid arthritis, I have designed a food pyramid that includes lifestyle changes like exercise, mindfulness and sleep recommendations to help you decrease inflammation and the need to use more medication.
#foodpyramid #rheumatoidarthritis #lifestyle #exercise #mindfulness
If you are interested to learn more subscribe to my channel https://www.youtube.com/channel/UC4s5oHh_8U_xWJ7UYnTa1rQ?sub_confirmation=1
Sign up to My Arthritis Wellness online course: https://www.myarthritiswellness.com/from-pain-to-freedom-waitlist
Free E-book: https://www.myarthritiswellness.com/the-rheumatoid-arthritis-diet-e-book
Facebook Group: Autoimmune Disease and Arthritis Support Group
https://www.facebook.com/groups/3685130571554200
✏️ BLOG : https://rheumatologistoncall.com/blog/
🖥 WEBSITE:https://rheumatologistoncall.com/
🤳 Instagram: @rheumatologistoncall
📖 Facebook: https://www.facebook.com/Rheumatologi…
🤝 LinkedIn: https://www.linkedin.com/in/diana-gir…
https://www.linkedin.com/company/rheu…
https://linktr.ee/rheumatologistoncall
🎥 watch more: https://www.youtube.com/@rheumatologistoncall
🩺 Contact us: Drg@rheumatologistoncall.com or access our website
Please note – we do not provide medical advice, opinions or diagnosis via email, phone or social media messaging.We are seeing patients in multiple US states (currently 10 states). Please check our website to see if we are evaluating and treating patients in your state.
👩🏻⚕️ About me:
Dr Diana Girnita is a double board certified physician in rheumatology and internal medicine. She completed a PhD in immunology, a postdoctoral fellowship at Harvard University, immunology fellowship at University of Pittsburgh and rheumatology fellowship at University of Cincinnati. Dr. Girnita graduated from the Nutrition Science course from Stanford University and a Mindfulness course from The University of Massachusetts; She is the founder & CEO of Rheumatologist OnCall, a practice focused on broadening access to rheumatology and offering patients an integrative medicine approach.
Dr. Girnita teaches patients about autoimmune disease, arthritis and also helps them customized their treatment plans. Dr. Girnita is passionate about rheumatoid arthritis. The treatment plan is personalized to the patients needs and incorporates the proper nutrition, exercise and management of stress. After all,
“You have a disease, but YOU are not the disease”
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a medical consultation. Any comments and/or recommendations made in the comment section by anyone other than Rheumatologist OnCall does not reflect our opinion or recommendation.**
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Credits: https://www.buzzfeed.com/bfmp/videos/100505
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Recipe: https://tasty.co/recipe/flank-steak-with-mustardy-onions-and-rosemary
Quick-cooking flank steak gets an umami upgrade with an easy pan sauce of sautéed onion, garlic, rosemary, and Dijon mustard.
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We’re mindful of how the current coronavirus outbreak might be affecting your access to stores and general grocery items. Please know that many of these videos were filmed before the outbreak and additional new videos filmed by our producers, working safely from their homes, may look and feel different than what you’re accustomed to. We don’t expect you to make all of our recipes now, but we hope you’ll find it a joyful distraction that’s entertaining, inspiring, and worth saving for a future food challenge or meal shared with friends.
Credits: https://www.buzzfeed.com/bfmp/videos/110450
Tasty Recipes
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Shop with the code TRIPLE10 to unlock $10 off your first 3 Walmart grocery orders! #commisionsearned
Vegan Shepherds Pie
https://tasty.co/recipe/vegan-shepherds-pie
Vegan Pesto Pasta
https://tasty.co/recipe/vegan-pesto-pasta
Vegan Chocolate Chip Cookies
https://tasty.co/recipe/vegan-chocolate-chip-cookies
Tempeh Taco Salad
https://tasty.co/recipe/tempeh-taco-salad
Sweet Potato and Chickpea Salad
https://tasty.co/recipe/sweet-potato-and-chickpea-salad
Credits: https://www.buzzfeed.com/bfmp/videos/158028
Tasty Recipes
Welcome to the official YouTube channel for all your Tasty recipe needs. Join us as we dig into loads of fun and drool-worthy dishes. From easy make-ahead meals to dinner party showstoppers, grab your apron and let’s get cooking! Craving seconds? Subscribe!
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Let’s make some air fryer cannolis!
Credits: https://www.buzzfeed.com/bfmp/videos/127935
Tasty Recipes
Welcome to the official YouTube channel for all your Tasty recipe needs. Join us as we dig into loads of fun and drool-worthy dishes. From easy make-ahead meals to dinner party showstoppers, grab your apron and let’s get cooking! Craving seconds? Subscribe!
Connect with Tasty:
Shop the NEW Tasty Merch: https://bzfd.it/shoptastyyoutube
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Subscribe to Tasty Newsletters: https://bzfd.it/2SC4h0S
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We’re mindful of how the current coronavirus outbreak might be affecting your access to stores and general grocery items. Please know that many of these videos were filmed before the outbreak and additional new videos filmed by our producers, working safely from their homes, may look and feel different than what you’re accustomed to. We don’t expect you to make all of our recipes now, but we hope you’ll find it a joyful distraction that’s entertaining, inspiring, and worth saving for a future food challenge or meal shared with friends.
Credits: https://www.buzzfeed.com/bfmp/videos/110450
Tasty Recipes
Welcome to the official YouTube channel for all your Tasty recipe needs. Join us as we dig into loads of fun and drool-worthy dishes. From easy make-ahead meals to dinner party showstoppers, grab your apron and let’s get cooking! Craving seconds? Subscribe!
Connect with Tasty:
Shop the NEW Tasty Merch: https://bzfd.it/shoptastyyoutube
Shop the Tasty Kitchenware line: https://t.co/0dPSuobra7
Subscribe to Tasty Newsletters: https://bzfd.it/2SC4h0S
Check out our website: https://www.tasty.co
Follow us on Instagram: https://www.instagram.com/buzzfeedtasty
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