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Go Fast Or Go Long? Is Cycling Changing? | GCN Show Ep. 408

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This week on the GCN show, we’re talking about whether distance is now king over speed in the cycling world! We’re also talking to Mark Beaumont and Laura Penhal ahead of our brand new book launch, and we’re catching up with our presenters tackling a Wahoo SUF training plan!

Check out the brand new GCN Book ‘Endurance’ by Mark Beaumont and Laura Penhaul
👉https://gcn.eu/4×3

Take the GCN Survey 👉https://www.surveymonkey.co.uk/r/RRF2HMK

Next week’s hacks and bodges to vote for in the app!
https://app.globalcyclingnetwork.com/NgZd
https://app.globalcyclingnetwork.com/kLuZ
https://app.globalcyclingnetwork.com/TNgW
https://app.globalcyclingnetwork.com/mBCC
https://app.globalcyclingnetwork.com/ZuGk
https://app.globalcyclingnetwork.com/P8Yh
https://app.globalcyclingnetwork.com/3GXP

Subscribe to GCN Race Pass now, 100% Racing, By Fans, For Fans.
https://gcn.eu/Racepass

Check out the GCN App:
https://gcn.eu/app

Introducing our brand new GCN Castelli Pro Training Kit – Shop Now: https://gcn.eu/4xb
Subscribe to GCN: http://gcn.eu/SubscribeToGCN
Register your interest in the GCN Club: https://gcn.eu/4xa
#Cycling #GCN #RoadBike

Do you prefer to ride fast, or to ride long? Let us know in the comments 👇

Sign up to the GCN newsletter https://gcn.eu/3K7
Join our Facebook community: http://gcn.eu/FBCommunity

If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍

Watch more on GCN…
📹 King Alfred’s Way Epic Ride: https://gcn.eu/4wz

Music – licensed by Epidemic Sound:
ES_Can’t Wait – Fasion.mp3
ES_Afternoon Swing – Five Dime Fellas.wav
ES_EqualX – Gregory David.wav
ES_Lilacs – [ocean jams].wav
ES_Power Drill Rev 3 – SFX Producer.wav
ES_Apple Keyboard 7 – SFX Producer.wav

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/

The Global Cycling Network (GCN) is the largest and fastest-growing online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring you the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside #cycling

Thanks to our sponsors:

Castelli Clothing https://gcn.eu/Castelli
Giro Helmets https://gcn.eu/Giro
Pinarello Bikes https://gcn.eu/Pinarello
fi’zi:k Shoes & Saddles: http://gcn.eu/fizikshoes and http://gcn.eu/fiziksaddles
Mavic Wheels: https://gcn.eu/Mavic
Zipp Wheels: https://gcn.eu/Zipp
Enervit Nutrition: https://gcn.eu/Enervit
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Komoot: https://gcn.eu/komoot

GCN Japan: https://gcn.eu/subscribe-gcn-japan
GCN Italia: https://gcn.eu/GCN-Italia
Suscribirse a GCN en Español: http://gcn.eu/Suscribirse
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Trainer Simone Tells Khloé She’s Pregnant | Revenge Body with Khloé Kardashian Bonus Scene | E!

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In this bonus scene, “Revenge Body” trainer Simone asks Khloé Kardashian for advice on how to juggle both a career and a baby boy on the way!

#RevengeBody #EEntertainment #KhloéKardashian

SUBSCRIBE: http://bit.ly/Eentsub

About Revenge Body with Khloé Kardashian:
In “Revenge Body with Khloé Kardashian”, participants will get the opportunity to reinvent themselves from the inside out with the help of Khloé and some of the best fitness and nutrition experts in the world. Whether these men and women have been dumped, are trying to mend relationships, or facing any of life’s other tough challenges, Khloé – who has overcome her own body issues – is there to help. With the help of Khloé’s elite celebrity trainers, stylists, and glam squads, participants work hard to transform their bodies to be best versions of themselves. The results display a significant change for each participant, leading to a final reveal to the world and confront with those who doubted them.

Connect with the Revenge Body With Khloé Kardashian:
Visit the Revenge Body With Khloé Kardashian WEBSITE: http://www.eonline.com/shows/revenge_body_with_khloe_kardashian
Watch the Revenge Body With Khloé Kardashian Full Episode: http://www.eonline.com/now/revenge-body-with-khloe-kardashian
Like Revenge Body With Khloé Kardashian on FACEBOOK: https://www.facebook.com/RevengeBodyWithKhloeKardashian/
Follow Revenge Body With Khloé Kardashian on TWITTER: https://twitter.com/RevengeBody
Follow Revenge Body With Khloé Kardashian on Instagram: https://www.instagram.com/revengebody/?hl=en

About E! Entertainment:
E! is on the Pulse of Pop Culture, bringing fans the very best original content including reality series, topical programming, exclusive specials, breaking entertainment news, and more. Passionate viewers can’t get enough of our Pop Culture hits including “Keeping Up with the Kardashians,” “Total Divas,” and “Very Cavallari.” And with new original programming on the way, fans have even more to love.

Your favorite shows, movies and more are here. Stream now on Peacock. https://bit.ly/PeacockEEnt

Connect with E! Entertainment:
Visit the E! WEBSITE: http://eonli.ne/1iX6d8n
Like E! on FACEBOOK: http://eonli.ne/facebook
Check out E! on INSTAGRAM: https://www.instagram.com/eentertainment
Follow E! on TWITTER: https://twitter.com/eentertainment
Follow E! on Spotify: http://eonli.ne/spotify

Trainer Simone Tells Khloé She’s Pregnant | Revenge Body with Khloé Kardashian Bonus Scene | E!
http://www.youtube.com/user/Eentertainment

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Timmy and Kylie are lowkey HUGE Dallas Cowboy Cheerleaders stans 📣 #therundown #timotheechalamet

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#kyliejenner

SUBSCRIBE: http://bit.ly/Eentsub

About E! Entertainment:
E! is on the Pulse of Pop Culture, bringing fans the very best original content including reality series, topical programming, exclusive specials, breaking entertainment news, and more. Passionate viewers can’t get enough of our Pop Culture hits including “Keeping Up with the Kardashians,” “Total Divas,” and “Very Cavallari.” And with new original programming on the way, fans have even more to love.

Watch Full Episodes: https://e.app.link/XG6mTTVQu3

Connect with E! Entertainment:
Visit the E! WEBSITE: http://eonli.ne/1iX6d8n
Like E! on FACEBOOK: http://eonli.ne/facebook
Check out E! on INSTAGRAM: https://www.instagram.com/eentertainment
Follow E! on TWITTER: https://twitter.com/eentertainment
Follow E! on Spotify: http://eonli.ne/spotify

Timmy and Kylie are lowkey HUGE Dallas Cowboy Cheerleaders Stans 📣 | E!
http://www.youtube.com/user/Eentertainment

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A Fraudulent Med Spa Gave Beatriz HUNDREDS of Infected Injections?! | Botched | E!

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Beatriz has hundreds of scars on her body after receiving contaminated injections from a fake med spa. See how Dr. Nassif and Dr. Dubrow offer her some relief.

#Botched #PlasticSurgeryBeforeAndAfter #MedSpa

SUBSCRIBE: http://bit.ly/Eentsub

0:00 Intro
0:28 Consultation
7:53 Examination
11:55 Treatment
14:16 Reveal

About Botched:
“Botched” changes lives and restores hope through remarkable and transformational surgeries. Renowned plastic surgeons Dr. Terry Dubrow and Dr. Paul Nassif’s surgical skills and expertise will be put to the test as they set out to correct damage done from plastic surgeries gone awry as they attempt to fix the unfixable and correct extreme, head-turning plastic surgery nightmares.

Connect with the Botched:
Subscribe to Botched on YouTube: https://youtube.com/@BotchedOfficial/
Follow Botched on Instagram: https://www.instagram.com/botchedtv/
Like Botched on FACEBOOK: https://www.facebook.com/botchedtv
Follow Botched on X: https://x.com/botchedtv
Visit the Botched WEBSITE: https://www.eonline.com/shows/botched

About E! Entertainment:
E! is a pop culture destination where you can find great shows and romantic comedy movies. Fans can’t get enough of E!’s pop culture hits including “Celebrity Prank Wars,” “Celebrity Game Face” and “Botched.” And with new original programming on the way, there will be even more to love and talk about.

Download The E! News App For The Latest Celebrity News and Trending Videos: https://eonline.onelink.me/yMtl/4ead5017

Connect with E! Entertainment:
Visit the E! WEBSITE: https://www.eonline.com/
Check out E! on INSTAGRAM: https://www.instagram.com/eentertainment/
Like E! on FACEBOOK: https://www.facebook.com/eentertainment
Follow E! on X: https://x.com/eentertainment

A Fraudulent Med Spa Gave Beatriz HUNDREDS of Infected Injections?! | E!
http://www.youtube.com/user/Eentertainment

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Your faves Ari and RiRi have been doing some interesting things on stage recently… 👩‍🎤 #therundown

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#arianagrande #rihanna

SUBSCRIBE: http://bit.ly/Eentsub

About E! Entertainment:
E! is on the Pulse of Pop Culture, bringing fans the very best original content including reality series, topical programming, exclusive specials, breaking entertainment news, and more. Passionate viewers can’t get enough of our Pop Culture hits including “Keeping Up with the Kardashians,” “Total Divas,” and “Very Cavallari.” And with new original programming on the way, fans have even more to love.

Watch Full Episodes: https://e.app.link/XG6mTTVQu3

Connect with E! Entertainment:
Visit the E! WEBSITE: http://eonli.ne/1iX6d8n
Like E! on FACEBOOK: http://eonli.ne/facebook
Check out E! on INSTAGRAM: https://www.instagram.com/eentertainment
Follow E! on TWITTER: https://twitter.com/eentertainment
Follow E! on Spotify: http://eonli.ne/spotify

Your faves Ari and RiRi have been doing some interesting things on stage recently… 👩‍🎤 | E!
http://www.youtube.com/user/Eentertainment

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Hudson Williams tried to light up his own headshots when confronting autograph hunters 🔥 #therundown

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#hudsonwilliams

SUBSCRIBE: http://bit.ly/Eentsub

About E! Entertainment:
E! is on the Pulse of Pop Culture, bringing fans the very best original content including reality series, topical programming, exclusive specials, breaking entertainment news, and more. Passionate viewers can’t get enough of our Pop Culture hits including “Keeping Up with the Kardashians,” “Total Divas,” and “Very Cavallari.” And with new original programming on the way, fans have even more to love.

Watch Full Episodes: https://e.app.link/XG6mTTVQu3

Connect with E! Entertainment:
Visit the E! WEBSITE: http://eonli.ne/1iX6d8n
Like E! on FACEBOOK: http://eonli.ne/facebook
Check out E! on INSTAGRAM: https://www.instagram.com/eentertainment
Follow E! on TWITTER: https://twitter.com/eentertainment
Follow E! on Spotify: http://eonli.ne/spotify

Hudson Williams is so on FIRE that he tried to light up his own headshots in confrontation with autograph hunters 📝🔥🤩 | E!
http://www.youtube.com/user/Eentertainment

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